Your complete guIDe to a healthIEr classroom

WORK WITH hannah

1:1 Coaching

Having a personalized approach allows for flexibility and ensures that the strategies implemented align closely with the goals and values of the classroom community. It's all about empowering both instructors and students to achieve their full potential in a way that works best for them. How do you ensure that your personalized plans are well-suited to the individuals you're working with?

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online LESSONS

Exploring wellness principles through online lessons offers a convenient and flexible way to prioritize self-care and personal development.

Online lessons can cover various wellness principles, including stress management, mindfulness, nutrition, exercise, sleep hygiene, and emotional well-being. By engaging with diverse content formats such as videos, articles, quizzes, and interactive activities, you can better understand these principles and discover practical strategies to enhance your overall well-being.

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live EVENTS

The interactive nature of live webinars and events fosters a sense of community and accountability, which can be motivating and empowering as you progress on your wellness journey. Whether you're just starting or seeking to build upon existing habits, beginner-friendly live sessions provide a welcoming environment for exploration and growth

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Coaching

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Creating a plan that works for you

Developing an integrated plan that considers both the instructor's needs and the students' needs is crucial for creating an effective classroom environment. By working collaboratively with instructors, you can tailor strategies and techniques to suit their teaching style while also promoting engagement and learning among students. How do you typically go about creating these integrated plans?